The Mediterranean Diet as a means of reaching a healthy weight and reducing the risk of illnesses
In our consulting service Nutritional Education and Diabetes, our specialist Laura Sánchez Soiza will offer you nutritional advice based on the Mediterranean Diet. The advice focusses on a series of recommendations for your nutrition and lifestyle with a view to reaching a healthy weight, reducing colesterol and triglycerides and stabilising the glucose in the blood, all of which will reduce the risk of suffering cardiovascular illnesses, type II diabetes and cancer. [Continue Reading]