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Acute Supplementitis: Do you really need those supplements?

Debunking myths and revealing the truth about vitamins and minerals in healthy people

Today, the quest for optimal health has led to an exponential increase in the consumption of vitamin and mineral supplements. It is normal that, seeking to boost our energy, strengthen our immune system or prevent disease, we resort to these products. In fact, a recent survey in Spain has revealed that 42% of the population had taken food supplements in the last 12 months, often without professional supervision. [Continue Reading]

Doctor David Díaz Sesé

Injectable Testosterone and the Risks of Self-Medication in Men

As a male physician, I understand that as men age, they may experience changes that affect their well-being and vitality. In this context, it is natural to seek solutions to feel better, and injectable testosterone therapy often emerges as an appealing option. However, it is crucial to understand what it is, what it is medically indicated for and, above all, the serious risks of using it without proper indication and specialised medical supervision. [Continue Reading]

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